About
I've spent years on both sides — grinding on the court chasing perfect technique, and thousands of hours on the mat learning how the body actually moves.
The breakthrough came when I realized most pickleball players don't have a technique problem. They have a movement problem. Tight hips that won't let them lunge. Ankles that can't absorb quick direction changes. A core that can't stabilize the motion their brain already knows.
So I built a system that fixes the root cause. Not random stretching. Not generic yoga. A structured, daily routine designed specifically for the movements pickleball demands.
I work with pickleball players from their 30s to their 70s. Whether you play rec or tournament level — this program meets your body where it is.
My Promise to You
I promise to give you a system — not randomness. A daily routine that builds on itself. Coaching that meets you where you are.
I promise to be honest. This takes consistency. It takes showing up for 30 minutes a day. But if you do the work, your body will change — and your game will follow.
I promise to focus on what actually matters: your hips, your ankles, your core. Not technique tips. Not gimmicks. Movement.
10,000+ hours of practice. Breathing techniques, spinal alignment, hip opening, and core strengthening — all adapted specifically for the demands of pickleball movement.
Competitive player. I understand the game from the inside out — how hips drive lateral movement, how ankles absorb quick stops, how the core connects everything. This program teaches your body to do what your brain already knows.
Community Classes
Open to everyone
Local Community
Every Saturday morning, I lead a free outdoor mobility class. It's open to everyone — pickleball players and non-players alike.
Come see what the routine feels like. No commitment. No pressure. Just movement.
